kihikihi.meditation.yoga@gmail.com
Kihikihi Meditation and Yoga

SESSIONS TIMETABLE

MEDITATION

Mindfulness Meditation

Monday 7.30—8.30 pm

Buddhist Meditation

Thursday 7.00—8.30 pm

Sunday Retreat:
Buddhist Meditation and Reflection

1st Sunday of month (except April and October 2018)
10 am—4 pm  – A simple vegetarian lunch is offered
[or cafe options on the main street]

YOGA

Monday 6.00—7.15 pm

Tuesday 9.00—10.15 am

Thursday 12.00—1.00 pm

               

• Sessions are not offered on public holidays •

Yoga Nidra: Deep Relaxation –
1st Sunday of month (except April & October)
4.00—5.00 pm

TERMS

One 2018: Sunday 4th Feb – Thursday 12th April

Two 2018: Monday 30th April – Thursday 5th July

Three 2018: Monday 23rd July – Thursday 27th September

Four 2018: Monday 15th October – Thursday 13th December

• Sessions are not offered on public holidays •

RETREATS 2018

*NON-RESIDENTIAL MEDITATION RETREAT*

“Awakening Through Heart Cultivation”

7-day and/or weekend non-residential Meditation Retreat 2018

 

Retreat Option A: 7-days Sat 29 Sept – Fri 5 Oct   Retreat Option B: weekend 29 – 30 Sept

 Each day will include: yoga (6:30am-7:30am); morning meditation practice 8:30am start; hot vegetarian meal; afternoon meditation practice; supper break; evening reflections and practice 6 – 7:30pm.

Further details are here:  KM&Y 2018 Awakening through heart cultivation

Registration is open until 15 September: click here to register for your preferred option

Please feel free to email, or ask us about it in person

*SUNDAYS of Meditation*

 2nd September / 7th October/ 4th November / 2nd December

To Register for a Sunday of Meditation email us 

COST

In the spirit of our tradition, meditation is freely offered.
Koha/donations towards costs are gratefully accepted.
Yoga classes are $15 for a casual class. 5-class pass $60. 10-class pass costs $100.
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