kihikihi.meditation.yoga@gmail.com
Kihikihi Meditation and Yoga

SESSIONS TIMETABLE

MEDITATION

Mindfulness Meditation

Monday 7.30—8.30 pm

Buddhist Meditation

Thursday 10:30am —11:30 am

 Thursday 7pm—8:30 pm

 

Sunday Retreat:
Buddhist Meditation and Reflection

1st Sunday of month (except October 2019)
10 am—4 pm  – A simple vegetarian lunch is offered
[or cafe options on the main street]

YOGA

Monday 6.00—7.15 pm

Thursday 9.00—10.15 am and 5.45—6.45 pm

                                                               

               

• Sessions are not offered on public holidays •

Yoga Nidra: Deep Relaxation –
1st Sunday of month (except July, August and October 2019)
4.00—5.00 pm

TERMS

One 2019: Sunday 3rd Feb – Thursday 11th April

Two 2019: Monday 29th April – Thursday 4th July

Three 2019: Monday 12th August – Thursday 26th September

Four 2019: Monday 14th October – Thursday 19th December

• Sessions are not offered on public holidays •

RETREATS 2019

Weekend: 30 and 31st March (non-residential Meditation Retreat) 

Weeklong: 5th to 11th October (non-residential Meditation Retreat) 

“The Heart’s Release: Cultivating the Spiritual Faculties”

 Each day includes: yoga (6:30am-7:30am); morning meditation practice 8:30am start; hot vegetarian meal; afternoon meditation practice; supper break; evening reflections and practice 6 – 7:30pm.

Registration now open. Book  here

Please feel free to email, or ask us about it in person

*SUNDAYS of Meditation*

 3rd February / 3rd March / 7th April / 5th May / 2nd June / 1st September / 3rd November / 1st December

To Register for a Sunday of Meditation email us 

COST

In the spirit of our tradition, meditation is freely offered.
Koha/donations towards costs are gratefully accepted.
Yoga classes are $15 for a casual class. 5-class pass $60. 10-class pass costs $100.
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